Packed with fiber low-glycemic ingredients in hormone, balancing nutrients. This seven day PCO S diet is designed to address common concerns of women struggling with polycystic ovarian syndrome, including excess body weight. Insulin resistance, acne and high blood pressure. To combat insulin resistance. All ingredients have a low glycemic load. Carbs are always paired with fat and protein and meals are scheduled every two to three hours to ensure low blood sugar.

We have included ingredients that are loaded with powerful hormone balancing nutrients.

You will also find an abundance of crusieferous vegetables and lean proteins along with anti-inflammatory chia seeds in tumeric. This plan is also grain-free so that carbohydrates are derived from only the most nutrient dense sources.

This product is an instant digital download and will be available as soon as you complete your purchase.